close

Log in

Access to premium content is restricted to healthcare professionals / registered members. Login with your email address to continue.

Forgot Your Password?

Don't have an account? Sign up

This site is intended for Healthcare Professionals only

Sleep & insomnia

Help customers rest easy with tips on sleep hygiene and information about insomnia.

screen-shot-2024-04-16-at-145647
Sleep & insomnia

Open your eyes to sleep and stress

Continue our Sleep & Stress series and discover how non-medicated products can help with sleep and stress issues

16 Apr 2024 , 5 Min Module

screen-shot-2024-03-01-at-155444
Sleep & insomnia

Wake up to sleep and stress

Explore the sleep and stress connection and learn how good sleep hygiene and lifestyle changes can help your customers.

07 Mar 2024 , 5 Min Module

alarm
Sleep & insomnia

Ring the alarm

With insomnia still being an under-recognised condition, here's how pharmacy teams can be the first to spot the signs that customers are struggling with sleep issues

11 Aug 2023 , 1 Min Article

Screenshot 2023-03-13 at 17.15.40.png
Sleep & insomnia

Help customers get a better night's sleep

Understand how to make effective interventions to support customers with short-term sleep problems

13 Mar 2023 , 10 Min Module

Insomnia stress 1280.png
Sleep & insomnia

Better sleep, less stress

Recognising what causes stress is the key to managing it effectively.

17 Feb 2023 , 1 Min Article

kids sleeping in car.jpg
Sleep & insomnia

Sweet dreams are made of this

Nearly one-third of adults in the UK experience insomnia symptoms each week. Here's how this can affect an individual’s day-to-day life and what pharmacy teams can do to help

13 Aug 2022 , 1 Min Article

sleep apnoea summary.jpg
Sleep & insomnia

Insomnia and sleep apnoea: a deadly combination?

Co-morbid insomnia and OSA associated with a 47 per cent increase in mortality.

14 Jan 2022 , 1 Min Article

man phone bed_s.jpg
Sleep & insomnia

Lack of sleep increases dementia risk by 30 per cent

People who continuously sleep for six hours or less a night are roughly 30 per cent more likely to develop dementia.

28 Apr 2021 , 1 Min Article

zika virus 2.jpg
Sleep & insomnia

Zika vaccines to be trialed this year

Brian Collett rounds up the latest clinical news from around the world

12 Oct 2016 , 2 Min Article